A vegan diet is becoming super popular these days and rightfully so. Elimination of animal protein and chemically laden foods have the potential to shed excess weight and dramatically improve your overall wellbeing. BUT…only if done right!

Eating processed vegan food is NOT the answer! Vibrant health and optimum bodyweight are impossible if you’re eating processed food. If you are interested in living a healthy and sustainable plant-based lifestyle please understand this…Organic, raw fruits and vegetables will give you an abundance of energy, help you lose weight, keep it off and eliminate cellulite and sagging skin.

This lifestyle has transformed our lives in many ways: physically, mentally, and spiritually. While both of us embarked on this journey for our physical health, the true gift that we received was awareness, compassion, and self-love. It has been an incredible journey, and while we are far from perfect and still have room to grow, we are grateful for every opportunity we get to share our message with others.

We hope to deliver value and inspire you to embrace a fully plant-based diet rich in fruits and vegetables, without the need to consume animal products, toxic chemicals, or processed packaged “foods” to survive.

If you try one of these recipes, let us know! Leave a comment, Pin for later, and don’t forget to tag a photo #avrecipes on Instagram. Everybody needs to eat better so share this with your people. ❤

Do you have a suggestion for a quick healthy plant-based meal?  Share it with us in the comments below!

Dedicated to your health & wellbeing,