Plant-Based Living Made Simple

The 24-week guided coaching program that will get you healthy, fit, energized and confident for life.

Ready to make a change?

Take your pick from a range of our FREE tools designed to help you get started.

Starter Guide

7 practical steps for success plus a full meal plan with easy to make recipes.

Starter Guide


Meal Plan

The absolute best plant-based foods to eat if you want to lose body fat and build strong lean muscles.

7-Day Meal Plan


21 Quick Lunches

An e-book of 21 complete plant-based lunch recipes you can make in less than 30 minutes.

21 Quick Lunches


Weight Loss Challenge

A 21-day kick start plan for healthy weight loss & long term success.

Weight Loss Challenge


What Is Your Goal?

Allow us to help you achieve it.

Latest Offerings

See what’s new on our blog.

Our Book

Zuzana and Nikki motivate readers to change their lives without animal products, how to eat and connect your body and mind, while getting in the best shape of your life.

Manifesto book cover-opened

Success Stories

Read what our client’s are saying.

"Zuzana & Nikki offer a comprehensive approach filled with practical advice, solid nutrition information, workout plan, and healthy plant based recipes. Truly transformational and empowering for people interested in being healthy, happy and active. I highly recommend this step-by-step, easy to follow program."
Zoe Saldana
Actress, Producer, Director, Global Advocate for the United Nations
"Hi Nikki and Zuzana, I am on week 16, and I have lost 11lbs and 8 inches, but that's not the best part, I feel stronger and leaner and so looking toward to moving forward. Thank you both from the bottom of my heart."
Client - Canada
"Getting coached by the girls was one of the highlights of my year. They were personally invested in me and seeing that I am the best version of myself physically and mentally. Some days were harder than the others, but the encouragement I received from Nikki and Zuzana reminded me that all we need to do is take one small step every day."
Client - United States
"Thanks to Nikki and Zuzana I can honestly say I am the healthiest, fittest and strongest than I have ever been in my life. They have also changed my outlook towards life in so many ways, not to sweat the small stuff, do what makes me happy, how my mental health and inner thoughts are just as important as my physical health. Having them both as my coaches has been the best investment I have ever made."
Client - Canada

Embrace your vibrant health and absolute best life.

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