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helping YOU make

PLANT-BASED LIVING

simple and sustainable

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Who We Are

Hi! We are Zuzana and Nikki.

Both of us have been studying the human body, nutrition, physical fitness as well as living the plant-based lifestyle for over two decades. During this time we have encountered many amazing benefits of a plant powered life. These life-changing results inspired us to dive even deeper into learning about the power of whole food plant-based nutrition, conscious movement, self care and the “secrets” behind living a vibrant life. Over the years our passion has evolved to coaching others towards achieving their own health goals by adopting an active plant based lifestyle. 

Latest Offerings

See what’s new on our blog.

Our Book

Zuzana and Nikki motivate readers to change their lives without animal products, how to eat and connect your body and mind, while getting in the best shape of your life.

Manifesto book cover-opened

Success Stories

Read what our client’s are saying.

"Zuzana & Nikki offer a comprehensive approach filled with practical advice, solid nutrition information, workout plan, and healthy plant based recipes. Truly transformational and empowering for people interested in being healthy, happy and active. I highly recommend this step-by-step, easy to follow program."
Zoe Saldana
Actress, Producer, Director, Global Advocate for the United Nations
"Hi Nikki and Zuzana, I am on week 16, and I have lost 11lbs and 8 inches, but that's not the best part, I feel stronger and leaner and so looking toward to moving forward. Thank you both from the bottom of my heart."
Fiona
Client - Canada
"Getting coached by the girls was one of the highlights of my year. They were personally invested in me and seeing that I am the best version of myself physically and mentally. Some days were harder than the others, but the encouragement I received from Nikki and Zuzana reminded me that all we need to do is take one small step every day."
Gazal
Client - United States
"Thanks to Nikki and Zuzana I can honestly say I am the healthiest, fittest and strongest than I have ever been in my life. They have also changed my outlook towards life in so many ways, not to sweat the small stuff, do what makes me happy, how my mental health and inner thoughts are just as important as my physical health. Having them both as my coaches has been the best investment I have ever made."
Mary
Client - Canada

Embrace your vibrant health and absolute best life.

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