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PLANT-BASED ATHLETE

Moving your body is just as important as eating nourishing foods. After all, movement is nourishment. We offer a wide range of workouts from strength, mobility, high intensity training, yoga, and more for both beginners and advance (plant-based athletes).

FREE WORKOUTS

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STRENGTH

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DAILY FLOW

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MOBILITY

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INTERVAL TRAINING

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celebrate nutrition & movement

PLANT-BASED

RETREAT

August 4th - August 7th, 2022

Join Zuzana & Nikki for their first in-person retreat. It will be 4-days of a truly holistic experience for mind, body and spirit in the spectacular Tulameen River Valley in southern British Columbia, Canada