#15: Holiday Survival Guide and Perfect Butt Workout

On , In Podcast

[audio:http://traffic.libsyn.com/actveg/AV_15_-_Holidays.mp3] In this episode, Zuzana and Nik talk about enjoying the holiday season while still sticking to your healthy lifestyle. Also you will learn the importance of training your glutes – stay tuned for a short workout video for a strong sexy booty ๐Ÿ™‚   Download the Episode Here! (15min – 57sec) Zuzana

read more ยป

#14: How To Make Cooking Easy

On , In Blog, Nutrition, Podcast

[audio:http://traffic.libsyn.com/actveg/AV_-_014_-_How_To_Make_Cooking_Easy.mp3] In this episode of Active Vegetarian we discuss 5 essential tools every vegan/vegetarian kitchen should have. We put together a list of kitchen essentials we personally use on daily basis to help you create healthy and nutritious meals without wasting your money and kitchen counter space. Download the episode HERE (19:25) Zuzana

read more ยป

Baked Apple Crisp With a Twist

On , In Breakfast, Baked Goods, Recipes, Desserts, All Recipes

This is an easy dessert that is a favorite for all ages. Although this could easily be classified as comfort food, this version of apple crisp is light and healthy and can be enjoyed without guilt ๐Ÿ˜‰ Serve warm, topped with  vegan ice cream, for the ultimate flavor combination. This will test your thirty-minute capacity as it depends…

read more ยป