#15: Holiday Survival Guide and Perfect Butt Workout

By , On , In Podcast

In this episode, Zuzana and Nik talk about enjoying the holiday season while still sticking to your healthy lifestyle.

Also you will learn the importance of training your glutes – stay tuned for a short workout video for a strong sexy booty πŸ™‚


Download the Episode Here! (15min – 57sec)

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