No-Bake Girl Scout Tagalong Cookies

On , In Snacks, Raw, Recipes, Desserts, All Recipes

Girl Scout cookies aren’t the healthiest cookie out there. They are highly processed and full of nasties like trans-fats, GMOs, and artificial flavors. Basically all kinds of man made stuff that doesn’t belong to a healthy diet. But, luckily, with the help of three beautiful ladies from Natural Sweet Recipes you can easily make even more delicious and…

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4 DIY LOW FAT SALAD DRESSINGS

On , In Dips, Spreads & Sauces, Recipes, Salads, All Recipes

It’s no secret that Salads make a healthy foundation for any diet — but it’s all too easy to ruin their nutritional benefits by drizzling on the wrong salad dressing. At the same time, to keep you in love with lettuce, you want choices that keep your taste buds satisfied and turn every salad experience…

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Vegan Tiramisu Brownies (gluten-free)

On , In Baked Goods, Recipes, Desserts, All Recipes

What’s better than dessert? How about 2 desserts in one? These Tiramisu Brownies are sure to be a crowd pleaser.  The Brownie is dense and fudge-y with an intense chocolatey flavor, and hint of coffee you can get from single brew coffee tea bags.  Only to be topped off with a creamy tofu “cheesecake” that will…

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Your Guide To Plant Based Protein Powders

On , In Blog, Fitness, Nutrition

This is a very common questions we get from our readers and clients. Before I get into this post let me mention that both Nikki and myself are firm believers in striving to get most of our nutrients from real, wholesale sources and keep supplements to a minimum. However let’s face it.  Most of us…

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Aloo Gobi (vegan + gluten-free)

On , In Entrees, Recipes, All Recipes

There’s just something about a good plate of Indian food. Since recently spending a few weeks in India, and now with my family in Canada – I miss Indian food! Haha I know I know… crazy how I can eat it everyday and still miss it! I enjoy how simple it is yet its pungent…

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#38: Your Guide To Plant Based Protein Powders

On , In Blog, Nutrition, Podcast

  PLAY HERE:  [audio:http://traffic.libsyn.com/actveg/AV_036_-_Comple_Guide_To_Plant_Based.mp3] Walk up and down the aisles of any major health store, and you’re bound to feel overwhelmed by the variety of protein powder available. If you’re unsure about what which nutritional supplement is for you, this is your guide. In this episode we discuss few key points about what to look for and what…

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3-Ingredient Vegan Chocolate Mousse

On , In Snacks, Breakfast, Recipes, Desserts, All Recipes

Today we have a treat for you! When I came across this creation from  www.micibakes.com I knew I had to share it with all of you. Andie, who is the chef, photographer, tasting guinea pig, content manager and web designer of her blog has a wonderful collection of simple, yummy and nutritious recipes. Plus her photos are so…

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10 Ways to Save Money in a Plant Based Kitchen

On , In Lifestyle

When talking to people about cleaning up their diet and going plant based, I often hear that it’s difficult to afford a healthier lifestyle. I won’t argue with you there. Real food and organic produce is pricier than processed food made in a lab or a factory. And you will certainly see a jump in…

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SIMPLE BLACK BEAN ZUCCHINI BURGERS

On , In Entrees, Recipes, All Recipes

This simple Black Bean Zucchini Burger recipe is a guest post from Katie the face behind Produce On Parade. My mission is to help inspire people to lead kinder lives; lives with less impact on the planet and healthier lives. To hopefully make you laugh and include you in on our crazy Alaskan adventures.  And whether you’re…

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Raw Vegan Double Chocolate Fudge

On , In Raw, Recipes, Desserts, All Recipes

Friday evening chocolate cravings…oh yeah, i have just the right treat for you! The best thing is, it only takes the food processor, few ingredients, good vibrations and few minutes. Here is what you need…All ingredients are raw, wholesome and full of nutrients, honestly this fudge will satisfy even the most spoiled chocolate lover! Print Prep…

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