There is power in food.
The right foods can heal us and the wrong foods can make us sick. Fresh, plant-based foods can nourish your body, calm your cravings, energize you and at the same time provide you with mouthwatering flavours.
Marinated Kale Salad
- 1 large head of kale stems removed, and leaves finely chopped
- 1/2 teaspoon Himalayan salt
- 1/2 lemon juiced
- 1 orange or yellow bell pepper seeded and chopped
- 1 small tomato chopped
- In a large bowl, sprinkle salt over the kale, then gently massage with your hands until the kale wilts, about 3-5 minutes. Add lemon juice, massage again for another minute. Add bell peppers and tomatoes and toss. In a blender, process all the dressing ingredients until creamy. Pour over the kale mixture, toss well and serve.
If you try this recipe or create something new from it – let us know! Leave a comment, take a photo and don’t forget to tag your creations #activevegetarian on Instagram so we can see.
Dedicated to your health & wellbeing,