Delicious Apple Butter – [no sugar added]

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When the garden gives you apples…you get your slowcooker out and make an apple butter 🙂  This delicious butter is nicely spiced with fresh ginger and slowly cooked for several hours until the apples just start to caramelize.  This absolutely natural, no sugar added spread can be used in so many different ways – on pancakes…

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Recipe Round Up – 28 Low Carb Vegan Recipes

Low-carb eating is a great way to manage blood sugar and many people find it also helps with digestion, managing diabetes, and maintaining  a healthy weight (even if not trying to lose weight). Low carb eating also provides some brain-boosting benefits, due the higher amounts of healthy fats and proteins – these aid in neurotransmitter and…

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Chocolate Coconut Gooey Goodness Bars

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Coconuts have slowly become a very hot and versatile food commodity, and are being used in everything from our daily cuisine to our beauty regimens. Yay to coconuts! Coconut meat is that white lining you can find inside the “nut” (kernel) itself. The meat can be juicy and tender, or slightly thick and crunchy, to tough…

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Vegan Plum Protein Parfait

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Plums you either love ’em or hate ’em… some interesting facts about plums you probably didn’t know: Great for relieving constipation and digestive problems. Plums are full of antioxidants that have been shown to slow the development of Alzheimer’s disease. (The University of Harvard Health Research). They also contain anthocyanin and quercetin, beneficial for preventing brain…

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Raw Vegan Chocolate Banana Trifle

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    This dish came out just great! Deeply rich creamy chocolate pudding, mixed with sweet local berries inside gluten free raw crust. Best of all it’s so clean and wholesome, you can enjoy it for breakfast, lunch, dinner or anytime in between 😉    In the glass dish this cake is so pretty with…

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Vegan Guilt Free PB&J Smoothie

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Smoothie time! It’s quick, it’s easy, it’s… peanut-butter jelly!!! This will definitely be kid approved too. If peanut-butter is not your thing, simply replace with almond or cashew butter. Smoothies are fantastic, they are the easiest and sneakiest way to get us to consume our vegetables and fruits. Enjoy this for breakfast, post-workout, snack time,…

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Our Largest Kale Recipe Round Up

Kale has undergone a serious image overhaul in recent years. It has evolved from being a decoration in salad bars and seafood display cases to being perhaps the most popular superfood. By now, you must have tasted – kale smoothies, salads, and chips… and most likely paid a ridiculous amount for it! 😛 Kale is one of…

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Light Lemon Pie (Vegan, GF)

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Looking for a summer recipe you can bring for family barbecue or picnic and don’t know what to bring? How about this wonderfully refreshing lemon pie? Just look at it? Doesn’t it look inviting?   This recipe is a contribution of Nóri from Ingenious Cooking. “​Nóri is a creative foodie, ex-PCOS patient, mom of a little baby…

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19 Best Copycat Vegan Recipes

Have you’ve ever wished you could recreate Cinnabon Cinnamon Rolls, Cheesecake Factory Avocado Eggrolls, tasty Sheppard’s Pie, or Starbucks Pumpkin Scones all in a healthy vegan way?  Well today is your lucky day 🙂 With the help of our fellow health conscious bloggers we came up with the “Best Copycat Vegan Recipe Round Up”. Not only that…

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No-Bake Girl Scout Tagalong Cookies

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Girl Scout cookies aren’t the healthiest cookie out there. They are highly processed and full of nasties like trans-fats, GMOs, and artificial flavors. Basically all kinds of man made stuff that doesn’t belong to a healthy diet. But, luckily, with the help of three beautiful ladies from Natural Sweet Recipes you can easily make even more delicious and…

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Vegan Tiramisu Brownies (gluten-free)

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What’s better than dessert? How about 2 desserts in one? These Tiramisu Brownies are sure to be a crowd pleaser.  The Brownie is dense and fudge-y with an intense chocolatey flavor, and hint of coffee you can get from single brew coffee tea bags.  Only to be topped off with a creamy tofu “cheesecake” that will…

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