Raw Vegan Double Chocolate Fudge

On , In Raw, Recipes, Desserts, All Recipes

Friday evening chocolate cravings…oh yeah, i have just the right treat for you! The best thing is, it only takes the food processor, few ingredients, good vibrations and few minutes. Here is what you need…All ingredients are raw, wholesome and full of nutrients, honestly this fudge will satisfy even the most spoiled chocolate lover! Print Prep…

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Skinny Sweet Potato Vegan Quiche

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This Quiche is one of my favorite go-to breakfast/dinners when it is time to mix things up at the house! It is just over-the-top delicious, easy to make, tasty and healthy.  Instead of using normal pastry for a crust, I used sweet potatoes which tastes divine, is way healthier and makes this dish gluten-free if you…

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WHOLE GRAIN SORGHUM PECAN GRANOLA

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This week we were lucky enough to have Tessa over at Salted Plains contribute this recipe post.    For those of you who aren’t familiar with Salted Plains, read on. Created by the talented Tessa Fisher, baking enthusiast and school counselor, adopted a gluten-free diet to eliminate severe migraines. Tessa’s success has inspired her to share her love of gluten-free…

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The Best Vegan Pumpkin Pie

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If you plan on making a pumpkin pie this holiday season I highly recommend trying this one out, you won’t regret it! Not only that it’s vegan and gluten free it’s also rich and creamy, and has got the perfect amount of spices. So this year, instead of buying a pumpkin pie, try making one from…

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“Cheesy” Whole Roasted Cauliflower

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Hmmm…roasted cauliflower. I find that this recipe turns even cauliflower haters into fans. So what makes this cauliflower “cheesy” but dairy free you may be wondering?  No I did not use fake or imitation cheese (yucky). I used nutritional yeast, which is a healthy alternative to cheese that has a delicious nutty cheese flavor that will blow…

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EASY SPINACH & PEPPER VEGAN QUICHE

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The good news about this quiche recipe is that it literally just takes a few minutes to whip up.  No crust necessary. It is great for brunch or even those nights when you want breakfast for dinner!   This nutrient-packed quiche is a delicious way to amp up your greens. The base of this quiche is packed…

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Mini Vegan Pumpkin Pies, GF

On , In Baked Goods, Recipes, Desserts, All Recipes

A delicious and creamy with no added sugar pie filling, vanilla infused and spiced is filled in a gluten-free coconut crust that gives these pies a buttery and nutty flavor, creating the perfect match! Enjoy as a beautiful fall treat or any day you like a special dessert. Did you also know that pumpkin and winter squash are nutritional…

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Green Energy Smoothie

On , In Breakfast, Recipes, Mylks & Smoothies, All Recipes

It is packed full of all the nutrients you need – pretty much a blended meal with a little energy boost from green tea and matcha! 🙂 1 stem of kale 1 small head of Broccoli 1/2 cup blueberries 1 banana 1 1/2 cups chilled green tea 1 tsp matcha powder *optional – 1 scoop…

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Juice Pulp Carrot Cake Balls

On , In Snacks, Raw, Breakfast, Recipes, Desserts, All Recipes

If you juice regularly, you’ve probably wondered what to do with leftover fruit and vegetable pulp. I feel incredibly guilty for throwing away the leftover pulp ;(  So first rule: never throw the pulp away! Composting is a great way to utilize it, but all that fruit and veggie goodness is an easy way to…

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5 Healthy Substitutes for Guilt-Free Baking

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Baking is one of my favorite part of the holiday season. Whether I am making home made chocolates, pies or cookies, the holidays mean you will find me in the kitchen more often than usual. And tasting more frequently too 😉 I put together several tips for healthier holiday baking that really do work –…

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Kabocha Squash stuffed with Black Rice, Kale, and Wakame

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I have a love affair with kabocha !  This squash also known as Japanese pumpkin – is the undeniable, and often overlooked delight. If you’ve encountered this unassuming gem, it has most likely been that buttery component of a Thai curry you just couldn’t place or a veggie tempura. Today it’s time to make kabocha…

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Is Eating Gluten Bad For You?

On , In Fitness

Less than a decade ago, few people had heard of gluten. Now that’s all changed. Thousands across North America are choosing to reduce or completely remove the common protein from their diets to improve their health. “Gluten-free” foods now line grocery store shelves and most of us are at least familiar with someone on a…

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