How do you pick the right juicer for you? What is the best juicer on the market? With some many different types available how do you chose? For the past 4 years Nikki and I have been testing numerous brands and types of juicers, noting the pros and cons for each as well as…
Today I will show you the best beet juice recipe. We call it Red Detox juice, which is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This beet juice…
This smoothie bowl is filling yet low in calories and chalk full of nutrients. Berries offer extraordinary amounts of antioxidants, such as Vitamin A and C. It’s also got a solid dose of greens (think iron, folic acid, and protein) from the kale and chlorella and prunes (lots of deep, dark, iron-rich goodies!) plus lemon for a vitamin…
Ready for a flood of nutrients to kick off your Sunday? This refreshing combination will keep you not only hydrated but will also support healing and regeneration of your body. The benefits of this juice are: High in living water which helps flush toxins out of the body. (kidneys) High in living minerals that are…
This is a wonderful nutritious lemonade with no refined sugar that will give your body a doze of immune boost. Ginger is an herb that has been used both as food and medicine since ancient times. It’s a powerful remedy to treat stomach issues such as motion sickness and (attention expecting moms) morning sickness, nausea and vomiting.…
Vitamins and minerals are important to vision health. We create this tasty juice recipe that’s good for the eyes, loaded with all the essential nutrients. Our eyes are like a window to the world. Think about it, from the minute we wake up each morning to the second we fall asleep at night, we rely on our eyes to…
*If you would rather listen than read – download our PODCAST HERE. Dealing with a cold or suffering through a full blown flu is not exactly my idea of a good time. Feeling all stuffed up, run down, not able to function or fully perform at work is kind of a bummer. Wouldn’t you agree? Today we…
Making a Smoothie… seems simple right? Yes… When it is done right – it will taste amazing and keep you full for hours. But when it’s not… You may start the day feeling unsatisfied and defeated. So what went wrong? Make sure you are getting all the optimal nutrients to help you start your day…
more specifically activated charcoal (AC from now on). Maybe you’ve heard of this black dust and are curious about it’s magical powers. Or perhaps you’ve never even came across the name. Either way if you are interested in keeping your body happy and healthy I believe Activated Charcoal deserves your attention. In this post I…
Many people are probably aware that most toothpaste and many mouth rinses contain fluoride because that’s what dentists have recommended for years to prevent cavities. But did you know that most popular toothpastes contain enough fluoride in four ounces to kill a small child within 2 to 4 hours? Just read the label on any…
Juicing has taken the health world by storm, and millions of people are now gulping down pounds of produce by the glassful. Will it be a trend or actually start to open peoples eyes, and change lives? Zuz and I actually juice a lot and I realized we haven’t really shared any recipes or info. with…
Today I will show you a powerful fat burner juice recipe using organic chlorella powder. Chlorella is a freshwater algae found abundantly over the world. Chlorella is among the species of algae that contains the largest amount of chlorophyll when compared to any plant on Earth. Chlorella contains in itself, all of the amino acids…
[audio:http://traffic.libsyn.com/actveg/AV_027_-_The_Real_Deal_on_Detox_and_Cleanse_Diets.mp3] From guzzling lemonade and gulping green juices to popping herbal pills, it seems everyone is talking about detoxing and cleansing these days. But what works and what doesn’t? Listen to this episode to find out more. In this Podcast episode Nikki and Zuzana give a great deal of helpful information for those who are…