3 Powerful Wellness Shots – no juicer required

On , In Juices, Recipes
3 powerful wellness plant-based shots - flu, iron, skin

Today we are sharing with you three powerful wellness shots to enhance your health and wellbeing. What is so powerful about these juice shots? All three medicinal tonics contain a potent dose of nutrients in a tiny cup. You can either enjoy them straight up for the pure and direct delivery of its benefits or add…

read more »

Chocolate Caramel Tarts – raw, vegan,gluten-free

On , In Raw, Recipes, Desserts

Most people consider eating chocolate a “guilty pleasure”. But in this case, you can think of it as just pure pleasure instead. These decadent Chocolate Caramels Tarts are made from raw cacao, which is rich in nutrients and highly beneficial to good health. Raw cacao is packed with antioxidants and rich in minerals like iron,…

read more »

LEMON & GREENS JUICE – IMMUNE BUILDING

On , In Juices, Recipes, All Recipes

This health tonic is a combination of several alkalizing and refreshing plants that will give your immune system a natural boost. The greens are packed with chlorophyll to promote healthy red blood cells while the lemon and ginger are immunity powerhouses that keep you healthy year-round. The green apple is a low glycemic sweetener to…

read more »

Raw Superfood Granola Bars

On , In Snacks, Raw, Breakfast, Recipes, All Recipes
RAW Vegan Superfood Granola Bars

Hemp seeds are a “must eat” on our list of foods. We’ll admit, the list of healthy things we keep adding to our daily “must eat” list is getting a bit out of hand—between the vegetables, flaxseeds, raw vegetable juices, fermented foods, etc. our stomach barely has room to fit it all in. Knowing the…

read more »

Marinated Kale Salad

On , In Recipes, Salads

The right foods can heal us and the wrong foods can make us sick. Fresh, plant-based foods can nourish your body, calm your cravings, energize you and at the same time provide you with mouthwatering flavours. Print This salad comes together in just 10 minutes and you can serve it as a side dish or…

read more »

Superfood Ice Cream Parfait, (Dairy-Free, Vegan)

On , In Snacks, Raw, Breakfast, Recipes, Desserts

If you’ve never made banana “ice cream” or tried chia seed pudding before, now is the time! We’re putting them together in this delicious and nourishing parfait.   Blending frozen bananas with superfoods of choice is the easiest way to enjoy the creamiest and healthies ice cream in just a few minutes. Don’t let the instructions…

read more »

Best Celery Juice Recipe For Beginners

On , In Juices, Recipes

Have you noticed the latest craze that is going on around celery juice? Everyone is on it, social media feeds are saturated with posts and videos of people drinking it and the demand for fresh celery has escalated so much that our local health food store is constantly sold out! Celery juice is supposedly the…

read more »

GREEN CREAM SOUP for a healthy gut

On , In Raw, Entrees, Recipes, Soups, All Recipes

Recently we started experimenting with making raw creamy soups heated in the Vitamix and today we are sharing with you one of our favourite creations, to date. This vibrant soup is nourishing and satisfying, especially on a cold winter day! Durning chilly winter months most of us tend to crave more warming and comforting foods and…

read more »

Green Juice For A Slender & Healthy Body

On , In Juices, Recipes, All Recipes

If you are seeking to have a slender and healthy body, you must educate yourself on the full side effects of consuming the wrong kinds of food. And by education, we don’t mean the kind of information you would often find in diet books, magazines and on popular TV shows. Many of these “revolutionary diets”…

read more »

Macadamia Cashew Butter

On , In Raw, Dips, Spreads & Sauces, All Recipes

Want to make the best tasting nut butter? Look no further because this combination of macadamia and cashew nuts is simply amazing. It’s creamy, naturally sweet and takes less then 10 minutes to make.  The key to creating a great tasting nutbutter is to start with the best-quality nuts. Choose raw and organic. One thing…

read more »

Raw Vegan Fruitcake

On , In Raw, Recipes, Desserts, All Recipes

Hello friends!  Today we have for you a holiday treat that will prove that indulging can be delicious and healthy at the same time.   Before we begin, I want to start with a WARNING… This raw vegan fruitcake is addictive!   Seriously, I am eating it right now as I am writing this post and it’s…

read more »

26 Vegan Christmas Party Recipes

On , In Recipe Round-Ups, All Recipes

An almost Merry Christmas to you! December is here, and the festivities have started! With the help of some fellow food bloggers, we put together this incredible round up of 26 delicious plant-based Christmas party recipes.  With veganism on the rise, what a better way than the holidays to spread the cheer of how abundant…

read more »

Winter Juice For Digestion and Healthy Gut

On , In Juices, Recipes

As soon as the temperature outside drops naturally we begin to crave more warming and comforting foods. But just because we might be approaching the winter months doesn’t mean we should disregard juicing! On the contrary, drinking a large glass of cold-pressed juice daily is an amazing healthy habit we should maintain all year round.…

read more »