ARUGULA HEMPSEED PROTEIN SHAKE – 32g of plant protein

By , On , In Raw, Recipes, Smoothies/Juices, All Recipes

This nutrient-dense smoothie is packed with protein, blood cleansing dark greens, Omega-3 fatty acids, and fibre. The taste is mildly sweet from the pear with a slight spice from the arugula. It’s perfectly healthy on the go breakfast or a post-workout snack! 

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ARUGULA HEMPSEED PROTEIN SHAKE

This is a nutrient-dense smoothie made with simple ingredients, that will have you going strong all morning. It contains healthy, fibre-rich carbohydrates, essential fatty acids, and high-quality, alkaline-forming protein.  CALCIUM & MAGNESIUM RICH BRAIN-BOOSTING DIGESTIVE HEALTH
Course: Drinks
Cuisine: raw, Vegan, plant-based, vegetarian, smoothie, protein
Keyword: vegan, whole food plant-based, raw, plant-based, protein, vegetarian
Servings: 1 Serving
Author: Active Vegetarian

Ingredients

  • 2 cups arugula
  • 1 cup zucchini chopped
  • 1 pear cored and chopped
  • 2 Tbsp hemp hearts
  • 2 Tbsp hemp protein powder
  • 1 orange peeled and chopped
  • 1 Medjool date pitted
  • 1 1/2 cups almond mylk

Instructions

  • Place all ingredients in the blender. Blend on high until smooth.

Notes

Notes:
Using frozen zucchini will give this smoothie a creamy texture. 
Did you make this recipe?Tag @activevegetarian on Instagram so we can share it.

Are you into protein-rich smoothies? Check out our Maca Rush Smoothie, Going Strong All Day Long Smoothie, and Active Recovery Smoothie.

Dedicated to your health & wellbeing,

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