ARUGULA HEMPSEED PROTEIN SHAKE – 32g of plant protein

This nutrient-dense smoothie is packed with protein, blood cleansing dark greens, Omega-3 fatty acids, and fibre. The taste is mildly sweet from the pear with a slight spice from the arugula. It’s perfectly healthy on the go breakfast or a post-workout snack! 

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5 from 2 votes

ARUGULA HEMPSEED PROTEIN SHAKE

This is a nutrient-dense smoothie made with simple ingredients, that will have you going strong all morning. It contains healthy, fibre-rich carbohydrates, essential fatty acids, and high-quality, alkaline-forming protein.  CALCIUM & MAGNESIUM RICH BRAIN-BOOSTING DIGESTIVE HEALTH

Course: Drinks

Cuisine: vegetarian, smoothie, protein, raw, Vegan, plant-based

Keyword: vegan, whole food plant-based, raw, plant-based, protein, vegetarian

Servings: 1 Serving

Author: Active Vegetarian

Ingredients

• 2 cups arugula
• 1 cup zucchini chopped
• 1 pear cored and chopped
• 2 Tbsp hemp hearts
• 2 Tbsp hemp protein powder
• 1 orange peeled and chopped
• 1 Medjool date pitted
• 1 1/2 cups almond mylk

Instructions

• Place all ingredients in the blender. Blend on high until smooth.

Notes

Notes:
Using frozen zucchini will give this smoothie a creamy texture. 

Did you make this recipe?Tag @activevegetarian on Instagram so we can share it.

Are you into protein-rich smoothies? Check out our Maca Rush Smoothie, Going Strong All Day Long Smoothie, and Active Recovery Smoothie.

Dedicated to your health & wellbeing,

Zuzana