#9: The Truth About Protein

By , On , In Blog, Nutrition, Podcast

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The number one question people ask plant based eaters is…”So where do you get your protein?” In this episode we address this question …and reveal some shocking information about how much protein you really need, and the best sources for plant based protein. And in this fitness tip we review 3 of the hottest fitness products on the market. There is one super popular one that Joe is not too crazy about.

Download the episode Here! (25:18)

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