[audio:http://traffic.libsyn.com/actveg/AV_-_007_5_Ways_To_Get_Your_Groove_B.mp3]
In this episode we will be sharing 5 ways to get your fitness and nutrition back on track after the holidays. And in the fitness tip we discuss how to make a plan for 2011 to help you reach your fitness goals.
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Great! Thanks for the motivation! Happy New Year!