#5: How To Workout To Lose Fat

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[audio:http://traffic.libsyn.com/actveg/AV_005_-_How_To_Work_Out_To_Lose_Fat.mp3]

In this episode we uncover some secrets about why you need to be drinking enough water. We answer an email question about how to maintain a healthy weight on a Vegetarian diet. And in the Fitness Tip we give you a complete fat burning workout, that can be done at home …that is guaranteed to work!

Download the Episode Here! (18:23)

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