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simple steps to true health & a happy life

COME ALIVE

Welcome to the Plant Based Academy Podcast, where Nikki and Zuzana share simple steps and building blocks for true health and lasting well-being. Together let’s explore a better path that leads to a healthy future for people and the planet.

01

episode

now we begin

On this episode we introduce our new Come Alive series. Health and vitality are the natural states of being for the human body. Because of eating habits and lifestyle choices, however, most people are suffering from various health conditions that inhibit their ability to enjoy life to the fullest. 

episode notes

  • Challenge with the current western medical model
  • The leading cause of death in the United States
  • You have the power to make a change 

resources mentioned:

Null, Gary, Ph.D.; Carolyn Dean, MD, ND; Martin Feldman, MD; Debora Rasio, MD, Dorothy Smith, Ph.D. Death by Medicine. December 2003.  http://www.webdc.com/pdfs/deathbymedicine.pdf

ways to stay connected:

LISTEN TO EPISODE #1 HERE  

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21 day

WHOLE FOOD PLANT-BASED

WEIGHT LOSS CHALLENGE

for long-term success