1-Day Juice Cleanse – Liver Detox

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1 day juice cleanse recipe

Do you wake up feeling groggy? Does your mind feel foggy and unfocused? Is your digestive system slow or sluggish? The stresses of everyday life, particularly for those of us living in a city, can catch up to us, leaving our bodies and minds vulnerable to toxins. We strongly believe that even a short, 1-day…

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Creamy Mango-Chia Pudding

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Creamy mango chia pudding by Active Vegetarian

Hello Friends, today we are sharing with you one of our go-to recipes form the Plant-Powered Athlete book. Easily digestible, packed with antioxidants and full of high-quality plant-based protein, this energizing raw pudding is a beautiful start to any morning. It’s also a great post-workout breakfast option.  The fun thing about making chia pudding is…

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Almond Ricotta, dairy-free cheese

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This dairy-free almond ricotta recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients.

Today I will teach you how to make dairy-free almond ricotta. This dairy-free creamy cheese recipe will satisfy your cheese cravings, and is made with whole food plant-based ingredients. So simple to make. Are you someone who has a hard time with the idea of eating a fully plant-based diet because you feel like you…

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The Natural Antibiotic Juice

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Antibiotic juice recipe by Active Vegetarian

If you feel yourself coming down with a cold, flu, or generally starting to feel run down this is NOT the time to be eating ANY sugar, artificial sweeteners or processed foods. Instead, support your body and your immune system with proper nutrition, sleep, fresh air, sunshine and stress management. And when it comes to…

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Immune Booster Juice

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This immune booster juice recipe is high in nutrients that keep your body strong and helthy when a viral infection seems imminent.

Want to keep nasty viruses away? Try this potent immune booster juice! Lemon, ginger, and the antiviral powers of turmeric all thrown together with fresh herbs create a potent wonder drink that boosts your immune system during COVID-19. This juice is high in nutrients that keep your body strong when a viral infection seems imminent.…

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Easy Vegan Granola, Oil-Free

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This is an easy Vegan oil free granola recipe

Homemade fruit & nut granola made with unprocessed ingredients – you won’t find any oil, sugar, or salt in this recipe! Only whole food plant-based goodness. In all honesty, this recipe was inspired by a large amount of almond pulp we had on hand – a byproduct of making our own batches of nut milk.…

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Homemade European Sauerkraut with Caraway

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Home made European Sauerkraut with Caraway recipe made by Active Vegetarian

My love for sauerkraut runs deep. Growing up making sauerkraut was an event for our family. Each fall all my aunts, uncles, and cousins would get together at grandma’s house out in the country. The adults would take turns shredding the cabbage by hand until it filled an old bathtub. Then we kids would stomp…

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ARUGULA HEMPSEED PROTEIN SHAKE – 32g of plant protein

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This is Zuzana enjoying her Arugula hempseed protein shake

This nutrient-dense smoothie is packed with protein, blood cleansing dark greens, Omega-3 fatty acids, and fibre. The taste is mildly sweet from the pear with a slight spice from the arugula. It’s perfectly healthy on the go breakfast or a post-workout snack!  Print This is a nutrient-dense smoothie made with simple ingredients, that will have…

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Home Made Plant-Based Feta Cheese

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Homemade plant based feta cheese by Active Vegetarian

Friends. Today we are sharing with you an incredibly amazing, yet very simple recipe for plant-based feta cheese. You don’t want to miss out on this one!  All you need is only 2 ingredients, 5 minutes for prep time and then patiently wait for 24 hours and allow the magic to take place.  This fermented…

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Plant Powered Ketchup

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Plant powered ketchup made by Active Vegetarian

Ahh, ketchup. Such a classic North American condiment loved by so many! Unfortunately, the typical version of this adored sauce is highly processed with zero nutritional value and comes loaded with refined sugars and artificial ingredients. The good news is that ketchup is also one of the easiest condiments to make at home. All you need…

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Chocolate Caramel Tarts – raw, vegan,gluten-free

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Chocolate caramel tart recipe made by Active Vegetarian

Most people consider eating chocolate a “guilty pleasure”. But in this case, you can think of it as just pure pleasure instead. These decadent Chocolate Caramels Tarts are made from raw cacao, which is rich in nutrients and highly beneficial to good health. Raw cacao is packed with antioxidants and rich in minerals like iron,…

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PUMPKIN MUSCLE MYLK – dairy-free, vegan

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This is Zuzana enjoying her pumpkin muscle mylk

Avoid cold, flu and other illnesses during the changing seasons with this infection-fighting, protein-rich pumpkin mylk. It’s made with activated pumpkin seeds, pureed pumpkin and fresh ginger which is blended together with warming spices and naturally sweetened with dates. Pumpkin seeds are one of the highest plant-based sources of protein containing all essential amino acids. A handful of these…

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Salted Caramel Apple Cheesecake, dairy-free, vegan

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This is a salted caramel apple cheesecake recipe made by Active Vegetarian

There may not be a better combination than apples and caramel unless of course, pecans and a hint of sea salt are added to the mix. Now imagine this delightful combination of flavours in a cheesecake version. Obviously, this dairy-free cake doesn’t contain any real cheese, but the cashews and cacao butter combine beautifully to…

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Raw Superfood Granola Bars

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RAW Vegan Superfood Granola Bars recipe made by Active Vegetarian

Hemp seeds are a “must eat” on our list of foods. We’ll admit, the list of healthy things we keep adding to our daily “must eat” list is getting a bit out of hand—between the vegetables, flaxseeds, raw vegetable juices, fermented foods, etc. our stomach barely has room to fit it all in. Knowing the…

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