Ashwagandha Powder Smoothie Recipe – Going Strong All Day Long

On , In Raw, Breakfast, Recipes, Mylks & Smoothies, All Recipes
This recipe features Ashwagandha root powder, an herb that provides an incredible amount of health benefits

We are excited to share this powerful and energizing Ashwagandha smoothie with you! This recipe features Ashwagandha root powder, an herb that provides an incredible amount of health benefits – especially for women! The word “Ashwagandha” is sanskrit for “essence of a stallion.” This root and it’s berry have been used for thousands of years in…

read more »

Hulk Smoothie Bowl

On , In Raw, Breakfast, Recipes, Mylks & Smoothies, All Recipes

Not sure if you have noticed, but smoothie bowls have flooded Instagram! Every other day I come across someone’s photo with their variation of this trendy colourful bowl packed with so-called superfood. So is worth the hype? First, let’s put things in perspective. Eating a smoothie bowl is far better for you than eating something bought in a…

read more »

Oatgurt, Dairy-Free & Vegan

On , In Raw, Breakfast, Recipes, All Recipes

Yes, you can absolutely make your own non-dairy yogurt at home! And you should try it! For this vegan yogurt we are using oats and young coconut, blended together with good probiotics to create a rich and creamy treat, similar to Greek yogurt. It’s pretty simple, cost-effective and has many health benefits. Delicious on its own, or…

read more »

Chocolate Chai Mylkshake

The inspiration was to create a creamy smoothie without the use of bananas. Personally I have nothing against bananas,I actually really enjoy them. However there are few reasons why some people might not want to use bananas in their smoothies. Some are allergic to them, some just don’t like the taste of them, and if…

read more »

Best Plant Based Recipes – Beginner’s Guide

We curated 40 delicious, healthy plant based recipes for you.

This best plant based recipe round up was inspired by one of Michael Pollan’s food rules : “Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce.”  Real food doesn’t have a long ingredient list, isn’t advertised on TV, and doesn’t contain stuff like maltodextrin or sodium tripolyphosphate. Real food is things that…

read more »

Almond Joy Parfait (v,gf)

On , In Snacks, Raw, Breakfast, Recipes, Desserts, All Recipes

Yup it totally happened! We created the perfect post workout meal, mid afternoon snack, sweet breakfast or lovely dessert to share with friends. Look at this creamy rich treat! Would you believe that is totally healthy, vegan, gluten free and packed with plant based protein?!?  And what better source of plant based protein, than #vegagreens #protein! What’s…

read more »

Creamy Spiced Pumpkin Butter

On , In Breakfast, Recipes, Dips, Spreads & Sauces, Desserts, All Recipes

Do you have a nut intolerance but secretly dream about licking a big spoon of peanut butter? Ok maybe it’s just me but still this pumpkin butter taste like heaven and totally satisfies any peanut butter cravings. A Great Alternative … This Pumpkin Seed Butter is versatile and delicious. Just recently I came across an article mentioning…

read more »

Recipe Round Up – 28 Low Carb Vegan Recipes

Low-carb eating is a great way to manage blood sugar and many people find it also helps with digestion, managing diabetes, and maintaining  a healthy weight (even if not trying to lose weight). Low carb eating also provides some brain-boosting benefits, due the higher amounts of healthy fats and proteins – these aid in neurotransmitter and…

read more »