[audio:http://traffic.libsyn.com/actveg/AV_011_-_Stop_Yo-Yo_Dieting_Forever.mp3]
In this episode of Active Vegetarian we discuss how to maintain a healthy weight, and stop the cycle of Yo-Yo dieting forever. And in the fitness tip, we talk about how to add pull ups and chin ups into your fitness routine, even if you can’t do a single one.
Resources
Our Suggested Home Pull Up Bar
Get a Free Copy of Vegetarian Fat Loss Secrets HERE!
Download The Episode Here (23:25)
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