Have you ever wondered what to eat to fuel your workouts, to become strong, lean, full of energy all while staying true to your plant-based lifestyle? I know I have. I am fascinated by how food effects our health and performance. Sport, exercise and other physical activities have been a major part of my life…
Topic: what to eat before and after a workout
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?