Vegan Plum Protein Parfait

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Plums you either love ’em or hate ’em… some interesting facts about plums you probably didn’t know: Great for relieving constipation and digestive problems. Plums are full of antioxidants that have been shown to slow the development of Alzheimer’s disease. (The University of Harvard Health Research). They also contain anthocyanin and quercetin, beneficial for preventing brain…

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Vegan Tiramisu Brownies (gluten-free)

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What’s better than dessert? How about 2 desserts in one? These Tiramisu Brownies are sure to be a crowd pleaser.  The Brownie is dense and fudge-y with an intense chocolatey flavor, and hint of coffee.  Only to be topped off with a creamy tofu “cheesecake” that will fool everyone.  For more great recipes like this, or…

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Vegan Raspberry Brownie Mini Cheesecake

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Who’s ready for another healthy and mouthwatering dessert? How about Mini raw vegan brownie cheesecakes bars? No cheese? No milk? No butter?  Nope, nope and nope. Then what’s that in the “cheesecake”? Cashews. For people who love cheesecake and it’s creaminess, there probably isn’t a healthier alternative than this. Cashews are full of healthy fats such as omega-9…

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