Warning: These homemade Chocolate Chip Cookie Dough Bites are a little addicting. They taste like the real deal cookie dough, but they’re nutritionally dense and good for you! Read on to find out how you can make your own batch in just 10 minutes. Like most of our other Snack Bites/Balls, these freeze beautifully, so it’s…
The process of digestion and absorption is one of the most important to our health. It’s an idea that dates back more than 2,000 years, when renowned Greek physician Hippocrates said that ‘all disease begins in the gut’. We believe that this statement is truer today than ever! Did you know that more people take pharmaceutical…
Don’t throw away carrot juice pulp, there is still hope for it! Plus, you would be loosing on the there fiber and other goodness in there!!! Add some pumpkin seeds, coconut, dry fruit, spices and make some tasty Carrot Cake Rolls!! In our kitchen we strive to have zero waste. Even when it comes to…
This best plant based recipe round up was inspired by one of Michael Pollan’s food rules : “Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce.” Real food doesn’t have a long ingredient list, isn’t advertised on TV, and doesn’t contain stuff like maltodextrin or sodium tripolyphosphate. Real food is things that…
Bread + Cookies? Yep you read it right! These are a wondrous union of banana bread and cookie 😛 I will keep this post simple, just like the recipe. I started in the kitchen with the intention of making a loaf of banana bread for my Nephew. As I was preparing the batter, I changed my mind. Instead I…
The kitchen is my happy place! It’s calming and I absolutely loose sense of time. I love getting lost in creating recipes, that are not only pleasing to the senses but also healing and full of nutrients. Last weekend I made these Bliss Balls! Want More Raw Dessert Recipes? RAW PUMPKIN PIE BITES RAW VEGAN THREE…
One afternoon while doing some work on the site a certain someone (ahem… Zuzana) kindly requested some cookies and the only ingredient she recommended was organic pumpkin puree so heres what I came up with! They are super quick, easy and tasted great of course! Interesting how I am always praised for how good of a…