Cellulite Removing & Fat Burning Juice Recipe

On , In Juices, Recipes
This is an example of Fat Burning Juice Cellulite Removing Recipe

Drinking fresh juice that contains the right nutrients can help smooth away cellulite and speed up fat burning in your body. Watch out for the food you put into your month. A nutritional and balanced diet destroys that toxic build-up that results in cellulite and helps you reach your lifestyle goals. First things first, let’s…

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How to select a juicer and make juicing a daily habit? 

On , In Blog, Nutrition

How do you pick the right juicer for you? With some many different types available how do you chose?   For the past 4 years Nikki and I have been testing numerous brands and types of juicers, noting the pros and cons for each as well as comparing the quality (of the machine and the taste…

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Best Beet Juice Recipe – Red Detox

On , In Juices, Recipes, All Recipes
We recommend this best beet juice recipe as a powerful liver cleanser and highly nutritious remedy that hydrates the body while calming inflammation.

Today I will show you the best beet juice recipe. We call it Red Detox juice, which is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This beet juice…

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Activated Charcoal – 3 practical ways you can benefit today

On , In Lifestyle

more specifically activated charcoal (AC from now on). Maybe you’ve heard of this black dust and are curious about it’s magical powers. Or perhaps you’ve never even came across the name. Either way if you are interested in keeping your body happy and healthy I believe Activated Charcoal deserves your attention. In this post I…

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Oil Pulling 101: Miracle mouth cure? Or new age hippy hype?

On , In Lifestyle

Many people are probably aware that most toothpaste and many mouth rinses contain fluoride because that’s what dentists have recommended for years to prevent cavities. But did you know that most popular toothpastes contain enough fluoride in four ounces to kill a small child within 2 to 4 hours? Just read the label on any…

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#41: Surprising Daily Habits That Are Harming Your Health

On , In Lifestyle, Podcast

We are constantly under an influence of media promoting products that are promising tons of benefits, convenience and the ability to save us time. However very little attention is paid to health and safety of them.  Before we know it some of the advice will even become deeply ingrained habits we think are doing us…

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#27: The Real Deal on Detox and Cleanse Diets

On , In Blog, Nutrition, Podcast

[Audio clip: view full post to listen] From guzzling lemonade and gulping green juices to popping herbal pills, it seems everyone is talking about detoxing and cleansing these days. But what works and what doesn’t? Listen to this episode to find out more. In this Podcast episode Nikki and Zuzana give a great deal of…

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