OH, MY WORD, you’ve got to try this dish! Nik and I LOVE Indian food and this flavourful vegan palak paneer (‘spinach cheese’) is out of this world! If you are not yet familiar with this popular Indian spinach curry dish, we highly recommend you try it asap because you’ve been missing out big time!!! When…
Today, we wanted to share with you an easy to follow guide that will help you create a delicious, nutrient-dense, powerhouse salad all year round. It’s no secret that we love vegetables and if you had a chance to follow any of our plant-based meal plans you already know that we recommend that you include…
Not sure if you have noticed, but smoothie bowls have flooded Instagram! Every other day I come across someone’s photo with their variation of this trendy colourful bowl packed with so-called superfood. So is worth the hype? First, let’s put things in perspective. Eating a smoothie bowl is far better for you than eating something bought in a…
It may seem like we are talking about Buddha Bowls a lot lately, and well we kinda are. That’s because they are the perfect meal for plant based eaters! Seriously though, they have greens, protein, healthy carbs and fat – a complete macro meal. These are especially great for anyone just starting to eat plant…
This Quiche is one of my favorite go-to breakfast/dinners when it is time to mix things up at the house! It is just over-the-top delicious, easy to make, tasty and healthy. Instead of using normal pastry for a crust, I used sweet potatoes which tastes divine, is way healthier and makes this dish gluten-free if you…
You might be thinking that there’s no way a bright green bowl puréed veggies can be filling and comforting enough for chilly weather, but this Winter detox soup will prove you wrong. Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavour and detoxifying stars like vitamin A, vitamin…