Vegan Cheesy Broccoli Soup

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Cheesy Broccoli Soup recipe by Active Vegetarian

Bring out your powerful blender, because this Cheesy Broccoli Soup with 23 grams of plant-powered protein in each serving is totally worth the cleanup! Nutrient-rich, cheesy, and comforting but there’s no cheese insight! How is that possible? How can you achieve that creamy, dreamy, cheesy flavour without dairy or a long list of scary ingredients…

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GREEN CREAM SOUP for a healthy gut

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Recently we started experimenting with making raw creamy soups heated in the Vitamix and today we are sharing with you one of our favourite creations, to date. This vibrant soup is nourishing and satisfying, especially on a cold winter day! Durning chilly winter months most of us tend to crave more warming and comforting foods and…

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Carrot Ginger Soup with Curried Raisin Relish

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Today we have a delicious soup recipe for you. This Carrot Ginger Soup is quite simple to make and it’s loaded with life-giving nutrition.  This soup is raw vegan so no cooking is necessary – just a quick mix in the blender and you’re good to go! No dishes, no scrubbing, no big mess! Both the soup…

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Vegan Borscht

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Borscht has been a staple meal in Eastern European diets for hundreds of years. When I was growing up in Czech Republic my Mom (who loves beets) would make this soup on a regular basis, however as a child I really didn’t care for it. Beets were just not my thing and I did a…

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7 Plant Powered Dinner Recipes

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How do you consistently eat healthy, balanced meals in today’s faced paced world? This is a common questions we get asked,  and our first response is MEAL PREP. If you have been following us on Active Vegetarian for awhile you probably already know which foods are healthy and which to stay away from. The real challenge is…

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Lemongrass Infused Butternut Squash Soup

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A bowl of homemade, tasty soup is a wonderful way to get your body fuelled – not only with nutrients but also with a whole bunch of happiness.  If you enjoy cooking, you can have so much fun experimenting with different combinations of vegetables, herbs, and spices to create a unique flavour every time.  To give…

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Our Largest Kale Recipe Round Up

Kale has undergone a serious image overhaul in recent years. It has evolved from being a decoration in salad bars and seafood display cases to being perhaps the most popular superfood. By now, you must have tasted – kale smoothies, salads, and chips… and most likely paid a ridiculous amount for it! 😛 Kale is one of…

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Indian Eggplant Soup – Fast & Easy Dinner

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Making a filling, flavorful, and delicious soup doesn’t have to take hours. In 30 minutes or less, you can have a pot of healthy vegan soup ready for dinner. Today’s quick soup recipe doesn’t take long to prepare, but is full of flavor and nutritious ingredients like eggplant and bell pepper. This Indian-inspired soup incorporates curry powder,…

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Nutty Sweet Potato Soup

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This experiment was a big success in my eyes 🙂   Combining sweet potatoes with leek and peanut butter makes a comforting dish that is perfect for a chilly evening. 2 Tbs of extra virgin olive oil 2 medium leeks, white and light green parts thinly sliced 3 Tbs tomato paste 3 Tbs natural peanut…

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