Vegan? Tips On How To Deal With Social Pressure

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Today we want to approach a common challenge many of you likely deal with on daily basis as a plant based eater; Social Pressure. We are talking about dealing with friends, family, and coworkers in our lives who think they’re doing us a favour by telling us to “relax, you’re taking this too seriously, or…

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AV 029 – How To Deal With Social Pressure

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[Audio clip: view full post to listen] In this episode we will look at most common social aspects of living a plant based life. Once you decide to adapt to this way of living you’ll find new favorite foods.  You’ll find out what you like and don’t like to eat.  You’ll find great new food…

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AV 015-Holiday Survival Guide and Perfect Butt Workout

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[Audio clip: view full post to listen] In this episode, Zuzana and Nik talk about enjoying the holiday season while still sticking to your healthy lifestyle. Also you will learn the importance of training your glutes – stay tuned for a short workout video for a strong sexy booty 🙂   Download the Episode Here! (15min…

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