If you have been on your plant based journey for some time, you have come to understand that beans and legumes play an important role in this diet. And for many good reasons. Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium,…
Topic: soaking and sprouting
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?