Mostly, everyone nowadays has heard of probiotics – but do you really know what they do for us and why we should be consuming them? Over the past few months Zuzana and I have been quite consistent on always making sure there are some seeds or nuts soaking or sprouting. Either to make some fresh…
Topic: soaked nuts
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?