The Best Homemade Hummus

We find that store-bought hummus is usually a big disappointment — over-salted, a little too coarse, has added oils and never worth the price tag. With that, it just makes sense to make hummus at home! This basic chickpea hummus recipe is one to have on hand because of it’s versatility. It can be used as…

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Raw Superfood Truffle Balls

On , In Snacks, Raw, Recipes, Desserts, All Recipes

“Stress and in turn food cravings create mental clutter, decreasing the brain’s ability to perform to its full potential. The path to an uncluttered mind begins with stress management, and diet is the number one consideration.” –Brendan Brazier Without a doubt, cravings for sugary or starchy food are one of the most challenging things to overcome…

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45 Quick Vegan Back to School Recipes Your Kids Will Love

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Everything from healthy breakfasts, make ahead lunches, school snacks, slow cooker dinners, and after school treats. We’ve asked fellow talented food bloggers to help us create the best collection of Plant Based back to school Recipes. We have carefully selected these following options to help you and your family get prepared for that busy time of…

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12 High Protein Vegan Snacks to Eat Before and After Your Workout

Check out these 12 High Protein Vegan Snacks to Eat Before and After Your Workout

Today we’re talking about workout nutrition. To help you get the most out of your workouts, we put together 12 of our personal favourite high protein vegan snacks for all of you plant-powered athletes out there.  As plant-based diets are becoming mainstream, understanding exercise nutrition, including what and when to eat before and after a…

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Sprouted Yogi Snack Mix

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Combination of nuts, seeds and dried fruit can certainly provide a wonderful nutrient-dense snack But be aware! Most packaged trail mixes you will find in stores are far from healthy. Often they are nothing more than salty nuts roasted in unhealthy oils, mixed with pieces dried fruit often double (or even triple) coated in sugar.…

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