Looking for a way to refuel your body after a workout? Look on further… This Raw Vegan Muscle Mylk was created with one main goal in mind: to replenish. Whether you are refueling after an intense workout session or looking for a meal that will supply you with nutritious energy to last you for hours this green “mylkshake”…
This best plant based recipe round up was inspired by one of Michael Pollan’s food rules : “Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce.” Real food doesn’t have a long ingredient list, isn’t advertised on TV, and doesn’t contain stuff like maltodextrin or sodium tripolyphosphate. Real food is things that…
[audio:http://traffic.libsyn.com/actveg/AV_022_-_12_Crucial_Keys_to_a_Succes.mp3] In this episode, Zuzana and Nik give you advice on how to get rid of excess body fat. Effective, healthy weight loss isn’t only due to the simplistic calories in, calories out paradigm. Nor is it solely reliant on diet and exercise. It’s everything – it’s all the various signals our body receives from…