MOBILITY SESSION #5 – Cultivate Shoulder Mobility
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This content is only available to members of the Plant-Based Solution course. You can join the course and get immediate access HERE. Username Password Remember Me Forgot Password
Whether you’ve been exercising for years or are just starting a fitness program, it’s always important to pay attention to your body and avoid any possible injuries. This way you can stay on track and keep moving closer to your health and fitness goals. NO PAIN, NO gain. Forget it! Believe it or not, that…