PUMPKIN MUSCLE MYLK – dairy-free, vegan

On , In Raw, Recipes, Mylks & Smoothies, All Recipes
This is Zuzana enjoying her pumpkin muscle mylk

Avoid cold, flu and other illnesses during the changing seasons with this infection-fighting, protein-rich pumpkin mylk. It’s made with activated pumpkin seeds, pureed pumpkin and fresh ginger which is blended together with warming spices and naturally sweetened with dates. Pumpkin seeds are one of the highest plant-based sources of protein containing all essential amino acids. A handful of these…

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Holiday Pumpkin Mylk

On , In Raw, Recipes, Mylks & Smoothies, All Recipes

Hello Friends! Today we are making a delicious raw, vegan pumpkin mylk.  It’s that time of the year here in Canada where you just want to sit by a fire, wrapped in a blanket and drink something that tastes like the holidays. Sure you can easily order the popular pumpkin spice latte from your local coffee…

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Mini Vegan Pumpkin Pies, GF

On , In Baked Goods, Recipes, Desserts, All Recipes

A delicious and creamy with no added sugar pie filling, vanilla infused and spiced is filled in a gluten-free coconut crust that gives these pies a buttery and nutty flavor, creating the perfect match! Enjoy as a beautiful fall treat or any day you like a special dessert. Did you also know that pumpkin and winter squash are nutritional…

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