Hello Friends, today we are sharing with you one of our go-to recipes form the Plant-Powered Athlete book. Easily digestible, packed with antioxidants and full of high-quality plant-based protein, this energizing raw pudding is a beautiful start to any morning. It’s also a great post-workout breakfast option. The fun thing about making chia pudding is…
This wholesome veggie stew made its first appearance in our book the Vegan Weight loss Manifesto back in 2017. The original recipe called for tempeh and sweet potatoes – lovely combo! However, because I very rarely follow a recipe (even if it’s my own) I decided to make a couple of adjustments to the original.…
Good news friends… Healthy Pasta Salad exists! This week we are swapping the traditional thick sauce gluten pasta dish for a lighter and super nourishing weeknight meal. Pasta noodles made out of lentils, chickpeas, or black beans are all great choices that will help make your pasta dish healthier. This Plant Protein Pasta Salad Bowl is…
Hearty vegetable stew that is great for sharing with friends and family. It works really well as a dinner party dish especially when paired with a big Farmer’s Market Salad. This plant-powered dish is a great post-workout meal option. The combination of tempeh, amaranth, kale, and almonds will provide your body with a complete amino acid…
Friends. Today we are sharing with you an incredibly amazing, yet very simple recipe for plant-based feta cheese. You don’t want to miss out on this one! All you need is only 2 ingredients, 5 minutes for prep time and then patiently wait for 24 hours and allow the magic to take place. This fermented…
Avoid cold, flu and other illnesses during the changing seasons with this infection-fighting, protein-rich pumpkin mylk. It’s made with activated pumpkin seeds, pureed pumpkin and fresh ginger which is blended together with warming spices and naturally sweetened with dates. Pumpkin seeds are one of the highest plant-based sources of protein containing all essential amino acids. A handful of these…