Along with Valentine’s Day, February also means Heart Disease Awareness month. We are here today to talk to you about some surprising ways to keep your heart healthy—not through prescriptions or bypass surgery, but through simple changes to the menu. Making significant dietary and lifestyle changes allow many people who suffer with coronary heart disease, high cholesterol, obesity and/or high blood pressure to reduce or…
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?