Wild blueberries (smaller than their larger, cultivated cousins) have been one of our favourite fruits because of the abundant health benefits they offer. This superfruit has all the vitamins, minerals and enzymes your body needs to keep your skin glowing, your immune system in optimal condition and your energy levels soaring. These sweet and satisfying berries are extremely high…
This nut milk is pure, creamy and delicious! Made with two powerful superfoods Cacao and Maca, lightly sweetened with dates and a touch of nutmeg and sea salt. This tonic is rich in amino acids and minerals like calcium, selenium and iron and makes a perfect post workout meal replacement or afternoon pick -me- up…
Hello Friends! Today we are making a delicious raw, vegan pumpkin mylk. It’s that time of the year here in Canada where you just want to sit by a fire, wrapped in a blanket and drink something that tastes like the holidays. Sure you can easily order the popular pumpkin spice latte from your local coffee…