Topic: Philosophy

The following post is a guest post by Colin Stuckert, co-owner of The Training Box and Wild Foods. He is  a coach, author, food nut, fitness fiend, and pursuer of all things health, psychology and philosophy. Head on to Colin’s blog  The Gym Life  for plethora of news and articles that will inspire you to be the best version of yourself…

What would your life look like if each decision you made came from a place of conscious intention? Would you spend less time lingering online and more time outdoors? Would you slow down to connect with those around you rather than getting lost in your to-do lists? The choices we make in each moment shapes…