Iron-Rich Green Juice – Treat Anemia Naturally

On , In Juices, Recipes

After ‘where do you get your protein?, the second most common question the two of us get asked as female athletes on an entirely plant-based (vegan) diet is … “Where do you get your iron?” And we get it, anemia can strongly get in the way of one’s life, and for those of you who…

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Red Detox Juice

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Red Detox juice is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This drink is a wonderful medicine that sends pure nutrients straight to your cells. Drinking this juice is a great…

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Tabbouleh Salad (Parsley Salad)

On , In Entrees, Recipes, Salads, All Recipes

Tabbouleh is a healthy, rich and super-green salad with pure Lebanese origins that is known for its spicy-tangy kick.  In traditional Lebanese cuisine this salad is made with burgur- cracked wheat. And on the topic of bulgur, if you are allergic to gluten or simply want a gluten-free version, try substituting the bulgur with Quinoa.…

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