AV 049- Nutritional Deficiencies: Vitamin D & K

On , In Nutrition, Podcast

We are back with part 2 of our Nutritional Deficiency Series, if you missed our last one on Calcium and Magnesium check it out HERE.  Better idea – if you are not subscribed already –  head over to iTunes and subscribe to our podcasts, so you never miss an episode ๐Ÿ˜‰ Okay so enough about us…

read more ยป

AV 048 – Nutritional Deficiencies: Calcium & Magnesium

On , In Nutrition, Podcast

As Plant Based eaters we are often asked, “where do you get _____ from?”, “Are you getting enough _____?” Sadly, healthy plant based diets are often questioned whether to truly be good for you or not. Yet diets based mostly on processed foods don’t seem to get any attention. Something seems wrong here, doesn’t it? With…

read more ยป