Strength Workout #9 – Toned Arms & Lean Abs
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This content is only available to members of the Plant-Based Solution course. You can join the course and get immediate access HERE. Username Password Remember Me Forgot Password
This content is only available to members of the Plant-Based Solution course. You can join the course and get immediate access HERE.
For the past few years, the media headlines have been advising us to rethink the amount of time we spend sitting down. I am sure you have seen them… “Sitting Will Kill You, Even if You Exercise” and “Sitting is the new smoking” Although this might sound pretty extreme, these statements start to make a…