Topic: mind

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Silence is a source of great strength. Let me start by asking you one question… How often do you stop and take time for yourself, to just be? We live in such a fast paced society that feeds off of what’s next or what happened – rather than now. What if we could let that…

Thoughts are land mines In this battlefield which I call mind One wrong step [EXPLOSIONS] As haze fills my head I cannot see Clouds of dust & debris Making it difficult To clear a path And raise my white flag [SURRENDER] That’s what I want Not because You have won But because I no longer…

  Today feels like a good day for a story. Get comfortable here we go…  A man is taking a Sunday late afternoon walk on the beach hoping to get some inspiration for the busy week ahead when in the distance he sees a small figure dancing back and forward on the sand. He is intrigued. He keeps…

  I wanted to share with you a poem I wrote during my recent visit to India. I think it is self explanatory – however if not… what I am trying to express is how beautiful it is when people are them self and completely open and vulnerable. When one has let the ego, thoughts, attachments etc. all…

“Nothing ever goes away until it teaches us what we need to know.” ~ Pema Chödrön I think there are teachings all around us – nature, connections and interactions with people … Everything we encounter – If we are willing to notice them. With that said when I stumbled upon this quote I interpreted it…