Strength Workout #6 – Tighten Up Your Core
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This content is only available to members of the Plant-Based Solution course. You can join the course and get immediate access HERE. Username Password Remember Me Forgot Password
The big myth about getting a flat, jelly-free belly is that you have to do crunches and plank exercises day in and day out. It’s unbelievable how many different devices have been created just to target the mid section – ab rollers, ab glider, ab circle…..all claiming to “melt away the pounds”. The truth is …. no matter what…