“Who Am I”

On , In Lifestyle

It’s Wednesday evening and I am quietly reading in the waiting room of the yoga studio. Patiently I wait for an always fulfilling and calming practice led by my favorite teacher, Peter. I consider Peter to be like my little piece of India here in Vancouver 😛 He can create this amazing calm energy in…

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Why Do We Limit Ourselves?

On , In Lifestyle

Sometimes I wonder why we willingly settle for less when we’re being offered more. Why do people not have drive and passion for more? We often dream and say we want it… but are too afraid to take the action. Why because we feel it’s easier not to try or fail? When think about it…

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Do You Realize What Difference You Can Make?

On , In Lifestyle

  Today feels like a good day for a story. Get comfortable here we go…  A man is taking a Sunday late afternoon walk on the beach hoping to get some inspiration for the busy week ahead when in the distance he sees a small figure dancing back and forward on the sand. He is intrigued. He keeps…

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Be Vulnerable…

On , In Lifestyle

  I wanted to share with you a poem I wrote during my recent visit to India. I think it is self explanatory – however if not… what I am trying to express is how beautiful it is when people are them self and completely open and vulnerable. When one has let the ego, thoughts, attachments etc. all…

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Lessons Life Has To Offer…

On , In Lifestyle

“Nothing ever goes away until it teaches us what we need to know.” ~ Pema Chödrön I think there are teachings all around us – nature, connections and interactions with people … Everything we encounter – If we are willing to notice them. With that said when I stumbled upon this quote I interpreted it…

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