This wholesome veggie stew made its first appearance in our book the Vegan Weight loss Manifesto back in 2017. The original recipe called for tempeh and sweet potatoes – lovely combo! However, because I very rarely follow a recipe (even if it’s my own) I decided to make a couple of adjustments to the original.…
Good news friends… Healthy Pasta Salad exists! This week we are swapping the traditional thick sauce gluten pasta dish for a lighter and super nourishing weeknight meal. Pasta noodles made out of lentils, chickpeas, or black beans are all great choices that will help make your pasta dish healthier. This Plant Protein Pasta Salad Bowl is…
For those who aren’t familiar with moussaka, some compare it to a Greek version of lasagna. The difference is that you use loads of fresh sliced vegetables to replace the noodles. Moussaka is a really nice comfort food of Mediterranean cuisine, and if you love Mediterranean food then this is a must. The recipe is…
Beans are a super healthy, super versatile and super affordable food. Here is just a short list why to include beans into your diet: high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management.…