Juice for Gut Health in Winter Season

On , In Juices, Recipes
This sweet and spicy juice boosts digestion, helps reduce bloating and inflammation, relieves constipation, and promotes healthy gut flora.

Today’s recipe features a hot, potent and tasty combination of fruits, veggies and herbs that are all cleansing, detoxifying and boosts the metabolism. The key ingredients in this juice also help reduce bloating and inflammation, relieve constipation and promote healthy gut flora.  As soon as the temperature outside drops naturally we begin to crave more warming…

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Cellulite Removing & Fat Burning Juice Recipe

On , In Juices, Recipes
This is an example of Fat Burning Juice Cellulite Removing Recipe

Drinking fresh juice that contains the right nutrients can help smooth away cellulite and speed up fat burning in your body. Watch out for the food you put into your month. A nutritional and balanced diet destroys that toxic build-up that results in cellulite and helps you reach your lifestyle goals. First things first, let’s…

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Best Beet Juice Recipe – Red Detox

On , In Juices, Recipes, All Recipes
We recommend this best beet juice recipe as a powerful liver cleanser and highly nutritious remedy that hydrates the body while calming inflammation.

Today I will show you the best beet juice recipe. We call it Red Detox juice, which is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This beet juice…

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Lemon Poppyseed Cake Balls

On , In Snacks, Raw, Recipes, Desserts, All Recipes

If you like the traditional lemon poppyseed cake, we are pretty sure you’re going to LOVE these Lemon Poppyseed Cake Balls. To make these balls you’ll only need a few simple ingredients that you probably already have at home and about 15 minutes of your time. They are raw (so no baking required ;-), vegan, gluten-free,…

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Our Favourite Buddha Bowls Around The Web

On , In Entrees, Salads, All Recipes

It may seem like we are talking about Buddha Bowls a lot lately, and well we kinda are. That’s because they are the perfect meal for plant based eaters!  Seriously though, they have greens, protein, healthy carbs and fat – a complete macro meal. These are especially great for anyone just starting to eat plant…

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Light Lemon Pie (Vegan, GF)

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Looking for a summer recipe you can bring for family barbecue or picnic and don’t know what to bring? How about this wonderfully refreshing lemon pie? Just look at it? Doesn’t it look inviting?   This recipe is a contribution of Nóri from Ingenious Cooking. “​Nóri is a creative foodie, ex-PCOS patient, mom of a little baby…

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Vegan Tiramisu Brownies (gluten-free)

On , In Baked Goods, Recipes, Desserts, All Recipes

What’s better than dessert? How about 2 desserts in one? These Tiramisu Brownies are sure to be a crowd pleaser.  The Brownie is dense and fudge-y with an intense chocolatey flavor, and hint of coffee.  Only to be topped off with a creamy tofu “cheesecake” that will fool everyone.  For more great recipes like this, or…

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Juicing: What are the health benefits?

On , In Juices, Recipes

Juicing has taken the health world by storm, and millions of people are now gulping down pounds of produce by the glassful. Will it be a trend or actually start to open peoples eyes, and change lives? Zuz and I actually juice a lot and I realized we haven’t really shared any recipes or info. with…

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Health Benefits of Drinking Lemon Water

On , In Lifestyle

This tip of the week is inspired by my stay here in Rishikesh India. Every morning before our yoga practice we are greeted with a warm lemon water. So I decided to share with you the benefits of such ritual 🙂 10 Reasons Why You Should Drink Warm Lemon Water in the Morning 1. Boosts your…

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