Winter Juice For Digestion and Healthy Gut

On , In Juices, Recipes

As soon as the temperature outside drops naturally we begin to crave more warming and comforting foods. But just because we might be approaching the winter months doesn’t mean we should disregard juicing! On the contrary, drinking a large glass of cold-pressed juice daily is an amazing healthy habit we should maintain all year round.…

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Cellulite Removing & Fat Burning Juice

On , In Juices, Recipes

The Truth About Cellulite  Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin. It’s important to understand that cellulite is always a manifestation of the wrong kind of lifestyle for health and beauty: eating wrongly (or too much), living under prolonged stress, hormonal imbalances, being exposed…

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Red Detox Juice

On , In Juices, Recipes, All Recipes

Red Detox juice is a powerful liver cleanser as well as highly nutritious remedy. Grapefruit, apples, a whole lemon, a fistful of parsley, some ginger, all juiced with a couple of beets to create this deep red elixir. This drink is a wonderful medicine that sends pure nutrients straight to your cells. Drinking this juice is a great…

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Lemon Poppyseed Cake Balls

On , In Snacks, Raw, Recipes, Desserts, All Recipes

If you like the traditional lemon poppyseed cake, we are pretty sure you’re going to LOVE these Lemon Poppyseed Cake Balls. To make these balls you’ll only need a few simple ingredients that you probably already have at home and about 15 minutes of your time. They are raw (so no baking required ;-), vegan, gluten-free,…

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Our Favourite Buddha Bowls Around The Web

On , In Entrees, Salads, All Recipes

It may seem like we are talking about Buddha Bowls a lot lately, and well we kinda are. That’s because they are the perfect meal for plant based eaters!  Seriously though, they have greens, protein, healthy carbs and fat – a complete macro meal. These are especially great for anyone just starting to eat plant…

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Light Lemon Pie (Vegan, GF)

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Looking for a summer recipe you can bring for family barbecue or picnic and don’t know what to bring? How about this wonderfully refreshing lemon pie? Just look at it? Doesn’t it look inviting?   This recipe is a contribution of Nóri from Ingenious Cooking. “​Nóri is a creative foodie, ex-PCOS patient, mom of a little baby…

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Vegan Tiramisu Brownies (gluten-free)

On , In Baked Goods, Recipes, Desserts, All Recipes

What’s better than dessert? How about 2 desserts in one? These Tiramisu Brownies are sure to be a crowd pleaser.  The Brownie is dense and fudge-y with an intense chocolatey flavor, and hint of coffee.  Only to be topped off with a creamy tofu “cheesecake” that will fool everyone.  For more great recipes like this, or…

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Juicing: What are the health benefits?

On , In Juices, Recipes

Juicing has taken the health world by storm, and millions of people are now gulping down pounds of produce by the glassful. Will it be a trend or actually start to open peoples eyes, and change lives? Zuz and I actually juice a lot and I realized we haven’t really shared any recipes or info. with…

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Health Benefits of Drinking Lemon Water

On , In Lifestyle

This tip of the week is inspired by my stay here in Rishikesh India. Every morning before our yoga practice we are greeted with a warm lemon water. So I decided to share with you the benefits of such ritual 🙂 10 Reasons Why You Should Drink Warm Lemon Water in the Morning 1. Boosts your…

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