#80: What are your thoughts on the plant-based keto diet?

On , In Podcast

In this episode, we are going to answer a question that keeps coming our way on a regular basis these days – What are your thoughts on the plant-based keto diet? The ketogenic diet has become one of the most popular diet approaches in recent years, with everyone from celebrities to fitness gurus claiming that…

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GREEN CREAM SOUP for a healthy gut

On , In Raw, Entrees, Recipes, Soups, All Recipes

Recently we started experimenting with making raw creamy soups heated in the Vitamix and today we are sharing with you one of our favourite creations, to date. This vibrant soup is nourishing and satisfying, especially on a cold winter day! Durning chilly winter months most of us tend to crave more warming and comforting foods and…

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Light Vegan Chana Masala

On , In Entrees, Recipes, All Recipes

Chana Masala was always our number one choice when ordering food at an Indian restaurant. What could be better than curry chickpeas cooked in a spicy and tangy tomato-based sauce and served over basmati rice? So amazing! However, the way we would feel the day after eating it for dinner was the exact opposite of amazing.…

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