I believe that most of us know quite well, that sitting for a long period of time is not ideal. Our parents had a valid reason when they encouraged us to go play outside instead of sitting in front of the TV. They chided us at times, and would nag us to at least clean…
Topic: katy boman
5-Day Plant-Based Challenge
An easy-to-follow, nutritious plan that will kick-start a healthy lifestyle.
It’s absolutely free, no strings attached. Are you in?