On , In Entrees, Recipes, All Recipes

Today I want to share with you one of my favorite Indian healthy meals – Palak paneer (spinach gravy with Indian cottage cheese). Traditional Palak paneer is made soft cheese that is not aged, called paneer. To make this recipe fully vegan friendly we will be using tofu instead of paneer. I encourage you to…

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Where do I get iron if not from red meat?

On , In Fitness

We’ve heard from a lot of you that your goal for the year of 2014, is to adopt a 100% plant based diet, part vegan, or just truly focus on including more veggies in your daily meals. We want to help. Nikki and I made a plethora of mistakes on our journey to living a plant…

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