Winter Juice For Digestion and Healthy Gut

On , In Juices, Recipes

As soon as the temperature outside drops naturally we begin to crave more warming and comforting foods. But just because we might be approaching the winter months doesn’t mean we should disregard juicing! On the contrary, drinking a large glass of cold-pressed juice daily is an amazing healthy habit we should maintain all year round.…

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Cellulite Removing & Fat Burning Juice

On , In Juices, Recipes

The Truth About Cellulite  Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin. It’s important to understand that cellulite is always a manifestation of the wrong kind of lifestyle for health and beauty: eating wrongly (or too much), living under prolonged stress, hormonal imbalances, being exposed…

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Liver Cleansing Juice

On , In Juices, Recipes

Your liver might just be the most underappreciated organ in your body. It is your body’s largest internal organ and one of its important functions is to help remove toxins and harmful substances. Your liver functions in your body in a similar way a filter would. Just as a filter catches dirt and solid particles, the…

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Berry Ginger Smoothie Bowl

On , In Raw, Breakfast, Recipes, Mylks & Smoothies, All Recipes

This smoothie bowl is filling yet low in calories and chalk full of nutrients. Berries offer extraordinary amounts of antioxidants, such as Vitamin A and C. It’s also got a solid dose of greens (think iron, folic acid, and protein) from the kale and chlorella and prunes (lots of deep, dark, iron-rich goodies!) plus lemon for a vitamin…

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Chocolate Chai Mylkshake

The inspiration was to create a creamy smoothie without the use of bananas. Personally I have nothing against bananas,I actually really enjoy them. However there are few reasons why some people might not want to use bananas in their smoothies. Some are allergic to them, some just don’t like the taste of them, and if…

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“Tastes Like Sunshine!” (Juice Recipe)

On , In Juices, Recipes

With summer here I love having so many fresh fruits and veggies around! Aside from eating them and tasting their natural deliciousness – I also love juicing them. The fact that I can also cram so many dark leafy greens into a juice and consume it is a bonus, especially if I am on then…

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Aloo Gobi (vegan + gluten-free)

On , In Entrees, Recipes, All Recipes

There’s just something about a good plate of Indian food. Since recently spending a few weeks in India, and now with my family in Canada – I miss Indian food! Haha I know I know… crazy how I can eat it everyday and still miss it! I enjoy how simple it is yet its pungent…

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Juicing: What are the health benefits?

On , In Juices, Recipes

Juicing has taken the health world by storm, and millions of people are now gulping down pounds of produce by the glassful. Will it be a trend or actually start to open peoples eyes, and change lives? Zuz and I actually juice a lot and I realized we haven’t really shared any recipes or info. with…

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