#63: Meal Prep 101: A Beginner’s Guide

On , In Blog, Nutrition, Podcast

Before we dive into today’s topic (Meal prep) let’s first talk a little bit about meal plans… Most of our new AV Coaching clients get really excited about the weekly meal plans that are a part of the program. And we get it. A well put together meal plan can be a wonderful tool. It…

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#14: How To Make Cooking Easy

On , In Blog, Nutrition, Podcast

[Audio clip: view full post to listen] In this episode of Active Vegetarian we discuss 5 essential tools every vegan/vegetarian kitchen should have. We put together a list of kitchen essentials we personally use on daily basis to help you create healthy and nutritious meals without wasting your money and kitchen counter space. Download the…

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